A Meditative Vinyasa Flow to Ignite our Fire: Let's face it; we are busy - always on the go; giving our energy to every one and everything. Unfortunately that causes us to feel depleted and deflated. It's time to STOP and refuel. This vinyasa flow class is for those who want to find their inner passion and reignite the flame that is smoldering deep inside. Through creative postures, breathing and mantra - we will "GET LIT!"
