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Saturday, September 12 • 12:30 - 13:30
Om on the Prairie

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Limited Capacity seats available

"Then I discovered the prairie, and a slow healing began."
-Stephen R. Jones

In this workshop, we honour and express our truth (satya) through the use of our body, voice, and heart. There is a place in each of us that is infinitely wise.  
In this practice, we will set down the stories and fears that keep us from this place.
It will be grounding and earthy; light and freedom-filled.We will use asana, mantra (om!), movement, stillness, reflection and rest as a means to express our truth across this landscape and into our daily life.

avatar for Amanda Coe

Amanda Coe

Amanda lives happily in her beloved hometown of Winnipeg.She is the luckiest to work at her two true loves: leading little yoga practices and running a business (both of which contain incredible sweetness and incredible work.)Her teaching intention is to be present with the practice... Read More →

Saturday September 12, 2015 12:30 - 13:30 PDT
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