Unplug from our busy days and all the electronics in your life. Recharge your body, breath, and mind in this bliss yin inspired class; allow aromatherapy and candles to set the mood of bliss. Dive deep in seated twists, open your hips, and flush out your stress. You will feel recharged and focused to take on the world in a calm manner. Class with include an intro pranayama and a guided meditation.
