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Saturday, September 12 • 16:00 - 17:30
MIND CHILL FULL

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Limited Capacity seats available

A mellow 'melt-into-your-mat' yin yoga journey.

Welcome to the 'ZEN ZONE'. A delicious, all-levels, yin yoga journey for yogis who crave LESS DRAMA and MORE ZEN. A class for the yogi who is looking to de-stress, let go and unburden themselves from the 'stuff' that isn't working in their lives.  

On this MIND CHILL journey we will 'grow younger' and cultivate a deeper sense of compassion and calmness by nourishing our connective tissue, promoting & restoring the flow of chi (energy) + calming the nervous system.  Exploring long held, static poses, we strive to cultivate deepened inhales and exhales as we invite full relaxation into our yoga experience.  This passive class is a beautiful compliment to your more yang style active practices.  Supported by mellow & tranquil tunes this is the perfect opportunity to give you mind, body and soul some much needed ZEN. 

Suitable for all-levels.


Instructors
avatar for Wesley Salter

Wesley Salter

Wesley is a yogi & the Co-Creator of The MindChill Collective & who has worn many creative hats during his adventures around the world: DJ, Break Dancer, Teacher, Actor and Singer. Throughout his journey, backpacking & exploring over fifty countries, two recurring passions were ever-present; creative movement and deep breathing.After practic... Read More →


Saturday September 12, 2015 16:00 - 17:30
Lotus Lookout by Yoga Public

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